A Citrusy Twist with a Floral Touch Looking for a light, refreshing meal that’s both comforting and unique? This Flower Lemon Rice is a beautiful variation of the classic South Indian lemon rice, enriched with the mild bitterness and nutrition of steamed drumstick flowers. It’s vibrant, zesty, and full of natural flavor – perfect for
(Poha Mix) – A Delicate, Nutritious Treat If you’re looking for a light, wholesome snack that combines tradition with a floral twist, this Floral Aval (Poha Mix) is just the thing. Infused with the subtle aroma of drumstick flowers and sweetened naturally with jaggery and coconut, this quick mix is as nourishing as it is
A Colorful & Crunchy Floral Delight Bring a burst of color and freshness to your plate with this Flower Vegetable Salad – a light, nutritious mix of everyday veggies and edible flower petals like pumpkin or hibiscus. It’s as beautiful as it is healthy, combining crunchy textures with a hint of citrus and the natural
A Wholesome Snack with a Twist Got leftover chapatis? Turn them into something nourishing, delicious, and unique with this easy Flower Chapati Roll! Featuring the banana flower, a nutrient-dense and fiber-rich ingredient commonly used in Indian cooking, this roll makes a great lunchbox idea, mid-day snack, or even a light breakfast. The creamy curd complements
A Fragrant Twist on a Classic Looking for a gentle, comforting dish with a floral touch? This Floral Coconut Rice takes the beloved simplicity of coconut rice and elevates it with steamed marigold or drumstick (moringa) flowers. Delicate, mildly aromatic, and surprisingly wholesome, this recipe is ideal for light lunches, festive offerings, or as a
Looking for a cooling, nutritious drink with a twist? This Flower Buttermilk, also known as Neer Mor, blends the probiotic goodness of curd with the medicinal benefits of edible flowers like drumstick (moringa) or agathi. It’s a refreshing, slightly tangy beverage perfect for summer or post-meal refreshment. Here’s how to make it! INGREDIENTS: 3 tbsp
A Healthy Twist for Snack Time! Looking for a fun, nutritious, and kid-friendly snack? Say hello to the Banana Flower Sandwich, a unique blend of taste and health packed between two slices of bread. Banana flower (also called banana blossom) is an underrated superfood rich in fiber, vitamins, and antioxidants. This simple recipe brings out
A Refreshing Twist on a South Indian Classic If you’re looking for a light, nutritious snack or a unique way to repurpose leftover rice, these Drumstick Flower Curd Rice Balls are just the thing! Combining the soothing tang of curd (yogurt) with the earthy flavor of steamed drumstick flowers, this simple yet elegant dish is
A Crispy Floral Snack These Dandelion Fritters (also great with banana blossom, pumpkin flowers, or agathi flowers) are a beautiful way to celebrate edible blooms. Lightly seasoned, dipped in a smooth batter, and deep-fried to golden perfection, these fritters make a unique appetizer or tea-time treat. Here’s how you can make them step by step.
A Crispy, Flavorful Treat from the Garden Crispy on the outside, soft and savory on the inside, Stuffed Pumpkin Flowers are a delicacy that turns garden-fresh blossoms into a golden delight. With a spicy paneer (or cheese) filling and a light, crispy besan coating, this recipe is perfect as an appetizer or tea-time snack. Let’s