Are there any benefits of eating dry herbs that we use to make tea like chamomile flower and blue pea flower or is it better to buy a tea strainer and throw them away?
Unlocking the Potential of Dry Herb Flowers: To Consume or Discard? When it comes to herbal teas like chamomile and blue pea flower, many of us are accustomed to steeping them in hot water and then discarding the solids. However, there’s a growing interest in whether consuming these herbs directly could offer additional health benefits.
