Flower Chapati Roll

A Wholesome Snack with a Twist

Got leftover chapatis? Turn them into something nourishing, delicious, and unique with this easy Flower Chapati Roll! Featuring the banana flower, a nutrient-dense and fiber-rich ingredient commonly used in Indian cooking, this roll makes a great lunchbox idea, mid-day snack, or even a light breakfast.

The creamy curd complements the earthy mashed banana flower, while the soft chapati wraps it all together into a simple, satisfying dish. Plus, it’s a great way to use up leftovers while adding a nutritional punch!

INGREDIENTS:

• 1 leftover chapati

• 2 tbsp mashed banana flower

• 1 tbsp curd

• Salt to taste

METHOD OF PREPARATION:

Step 1: Lay the Base

Place the chapati flat on a plate or clean surface. If it’s cold or stiff, warm it slightly on a tawa or in the microwave for a few seconds to make rolling easier.

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Step 2: Spread the Curd

Using the back of a spoon, spread the curd evenly over the surface of the chapati. This adds creaminess and acts as a natural binder.

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Step 3: Add the Banana Flower

Now, spoon the mashed banana flower onto the curd-covered chapati. Sprinkle salt to taste. The flower’s slightly nutty and floral flavor is the star of this dish — nourishing, unique, and surprisingly filling.

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Step 4: Roll & Serve

Gently roll the chapati tightly from one end to the other. You can either slice it into bite-sized rounds for a snacky presentation, or enjoy it whole as a wrap. It’s perfect on its own or with a side of pickle or chutney.

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