Refreshing Flower Buttermilk (Neer Mor)
Looking for a cooling, nutritious drink with a twist? This Flower Buttermilk, also known as Neer Mor, blends the probiotic goodness of curd with the medicinal benefits of edible flowers like drumstick (moringa) or agathi. It’s a refreshing, slightly tangy beverage perfect for summer or post-meal refreshment. Here’s how to make it!
INGREDIENTS:
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3 tbsp curd
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1 cup water
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1 tbsp steamed drumstick or agathi flowers
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Salt to taste
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A pinch of asafoetida (hing)
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A few curry leaves (optional)
METHOD OF PREPARATION:
Step 1: Whisk the Buttermilk
In a mixing bowl, add the curd and water. Whisk until smooth and slightly frothy. This creates a light buttermilk base that forms the heart of the drink.
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Step 2: Add Flowers and Seasoning
Add salt to taste and a pinch of asafoetida (hing). Stir in the steamed drumstick or agathi flowers. These flowers not only enhance the flavor but also offer cooling and digestive benefits.
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Step 3: Mix and Flavor Further
Give everything a good mix so the flavors blend well. If you like, toss in a few fresh curry leaves for an extra layer of aroma and traditional flair.
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Step 4: Serve Chilled
Pour the flower buttermilk into a glass and serve it chilled. It’s hydrating, soothing, and packed with subtle herbal notes — a perfect drink for hot days or after a spicy meal.
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